Hi.
I am someone that considers myself very knowledgeable about health and fitness, although I was not always that way. I was 342lbs at one point, and over a span of 3 years I lost over 112lbs, down to 230. I did this with all hard work, no supplements, fat burners, etc. Just cardio and heavy weight training. I developed anxiety due to having Atrial Fib (scared the heck out of me) when I was 23. Had 2 ablations to correct it, and was successful, but still anytime I get tired or out of breath that same feeling of previous symptoms comes in and scares me, hence I get a panic attack (this usually happens after workouts).
Anyway, I was taking 100mg zoloft for about 3 months, started gaining weight after 1 month, gained about 10 lbs, psych switched me to Effexor lowest dose and I was on that for about 2 months. I gained about 20lbs before I removed myself off the drug completely and said the hell with that, I will learn to deal with panic attacks on my own. I continued to gain about another 10 lbs (for a total of 30 at this point) and then the fat gain leveled off.
So here I am about 5-6 months later, and the weight WILL NOT BUDGE. I cannot get 1 lb to come off no matter what, and I am someone that knows a lot about dieting and weight loss. I am only on a baby aspirin every day now and I can't lose a darn pound.
How long will it take for my metabolism to return? I am 31yrs old at 257lbs and STUCK. It is very discouraging. I bust my butt all week, eat 1800 calories (nothing for a 6'2 257lb guy that is very active). Seriously, please, someone that has had this problem for a long time, how long does it take to lose weight?
I would love to hear an explanation from a doctor about this. I would like to know exactly what the effects are from the drug that cause metabolism to become so stagnant like this. I know for a fact it's nothing I'm doing. According to my numbers, I should be losing a minimum of 2 lbs a week. There's no way my metabolism slowed down over 1000 calories a day naturally because I turned 30.
Please, help!!!!!!!!!!!1
Dave