Aa
please help me
i always feel like im in a dream..feels like my eyes are sunk in my head and i am always tired and i get lightheaded alot..i wake up at night with trouble breathing
yes but didnt say anything about meds..
yes it is a symptom of anxiety, did you read about it?
what kids of meds would u take for this? is it a form of anxiety?
personally I believe you don't cure so much as manage. I use meditation to retrain myself to focus on what is and not what I am thinking. I also have a therapist and am doing cognitive therapy
and how do i cure that?
thanks i will have to look that up
yes read what you can about depersonalization, there are many self help books on this,
good luck! it does get better
good luck! it does get better
I have the sane exact issues, feeling like your in a dream is called depersonalization, and that is one of my worse symptoms. It'll get better. Just keep the faith.
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