Yes that could be anxiety, its a common symptom of panic attacks to happen when you are the most relaxed.
panic attacks are like a tiger with there prey it gets ya when your the most vulnarable for instants you were nice and relaxed and it got ya, have you been stressed or a bit excited or anxious about sumthing lately or have you been about anything earlier?
hi, tks for replying,
i am always stressed!!! i have 3 beautiful but very energetic children who are always up to something. the funny thing is i exercise almost everyday now and never ever get that feeling.
i try though not to be afraid when it happens cause i know i will make it worse.
yeah i agree with all of them. it might be panic attack. just like what happens to me. This might be due to your MVP.
I was diagnosed with MVP when I was in my 3rd grade. I didnt have all the panic attacks symptoms until I reached college.
Keep in touch, its always nice to have somebody as a support group.