I stumbled apon this website while researching books on anxiety and it just seams like any other sales pitch to me. On the right corner of the link bellow it shows their top 5 anxiety programs that they claim works. I want to know if anyone has tried any of these programs or has read the "Panic Away" book and if it acually helped?
i have the program and find it helpfull. But the one move tech they refer to is very difficult when it your heart pvcs that cause such frightening panic. I really do not want more of them. I think you can find more info for free.
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