Anxiety Community
Is this common?
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Is this common?

I notice that after my panic attacks I feel shaky and sometimes even cold for awhile.
Related Discussions
4 Comments Post a Comment
Blank
1131131_tn?1275112088
Don't worry this is common. Part of an anxiety attack is the adrenaline rush. This causes the shakiness. We often feel cold due to the blood rushing from our arms and legs. What you are experiencing in unfortunately a normal part of the anxiety reaction.
Blank
1036552_tn?1266894360
Yes it is normal. You just went through a major adrenal rush. . I usually feel what I call "jelly legs" they are weak or wobbly yet heavy feeling...Most likely when you panic you prob feel a bit warmer so your body is probably coolong down after the rush. It is very normal so try not to worry about this.
Hope this helped you some

Be well

~Chrissy
Blank
1305705_tn?1273439076
Cold sweats and shakiness is common. Your body goes through quite a lot of physical symptoms when you have a panic attack.
Blank
1781134_tn?1315777924
Perfectly Normal!! Arent Panic Attacks just the most horrible thing EVER.. Just had another horrible one 2nite :(
Blank
Post a Comment
To
Recent Activity
1302038_tn?1414004539
Blank
TinaR10 commented on KeeLolo's status
2 hrs ago
6726276_tn?1388332222
Blank
CRSeaside commented on photo
3 hrs ago
Avatar_f_tn
Blank
IndigoIris commented on Tramadol & Ultram...
3 hrs ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
anxiety860
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
ThePinkFloyd
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
cj29
GA
Anxiety Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Anxiety Answerers
Avatar_m_tn
Blank
anxiety860
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
ThePinkFloyd
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
cj29
GA