Anxiety Community
Natural
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Natural

What are natural things to take for anxiety?  I am tapering off Wellbutrin XL 150mg a day that I was on for 1 month for anxiety and panic and it is starting to make me feel worse!
Related Discussions
6 Comments Post a Comment
Blank
Avatar_f_tn
try looking for herbal remedies,i used kalms,alot of talking to friends and exercise.
Blank
Avatar_f_tn
Is Kalms a pill or a drink or what??  I heard the drinking chamomille tea helps as well... sadly I have to wait until I am totally weaned off the Wellbutrin (2 more weeks) then 2 weeks after that when the meds are totally out of my system before I can use any herbal things to help....
Blank
Avatar_f_tn
it is a tablet,but they are herbal you can buy them over the counter,i havent tried the tea
Blank
Avatar_m_tn
5 ht
l-ltheanine
GABA
Valerine
Passion flower
Blank
Avatar_m_tn
Problem with this formula:  GABA doesn't pass the blood brain barrier when taken orally.  Taurine will; it's the quasi-amino acid that manufactures GABA.  And 5-HTP, as an amino acid metabolite, and possibly theanine, as another quasi amino acid found in green tea, are perhaps better taken apart from food while the valerian and passionflower might work better with food.  Complicated, no?  People just throw these formulas together to make money, but they don't necessarily have a clue how these substances are digested.
Blank
Avatar_f_tn
That sounds so confusing!  LOL!  I wish there was just a simple pill that included all the good things one should take for anxiety!!
Blank
Post a Comment
To
Recent Activity
406584_tn?1399591666
Blank
Jade59 commented on Jade59's status
19 mins ago
Avatar_f_tn
Blank
Shane1997 commented on A very inspiring colu...
8 hrs ago
242912_tn?1402547092
Blank
Jade59 commented on Jade59's status
8 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1443740527
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Anxiety Answerers