Stress can cause tension in various parts of the body, especially in those two areas. You might want to look into some stress relief methods like meditation, massages etc and see if you can relieve the tension. Of course, this is just guess work for me. Visit your doctor and get more information.
Anna.
hi Nenas3,
According to your symptoms its Tension Type Headache. The neck muscles and bifrontal parts of your head gets this pain. Occurs in 60% of the people. Usually this occurs when the patient is undergoing some kind issues in life. Anxiety you could call.
Tq