Anxiety Community
New to the anxiety thing...how to remain functional?
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

New to the anxiety thing...how to remain functional?

Hi there,

I was recently diagnosed with a medical condition and prior to that developed panic attacks (probably due to the scary symptoms). Any tips/tricks to stay functional during anxious times? The doctors are still working on getting a good treatment regime for me (trial and error) but in the mean time I'm a single person who still has to work, etc. Any advice would be appreciated!

Thank you!
2 Comments Post a Comment
Blank
2010625_tn?1329375656
Medication can help, but it only does so much. I would recommend therapy to help you figure out other ways to deal with it as well.
Blank
Avatar_f_tn
Thank you!
Blank
Post a Comment
To
Recent Activity
Avatar_f_tn
Blank
Angelinaaa commented on Long standing dry mou...
34 mins ago
Avatar_f_tn
Blank
Frenchies commented on Long standing dry mou...
1 hr ago
973741_tn?1342346373
Blank
specialmom commented on realjimmy's status
1 hr ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_f_tn
Blank
cmac21
ON
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
LRon
MI
675718_tn?1321008971
Blank
drifter0213
El Paso, TX
Avatar_f_tn
Blank
sunny1018
Greencastle, PA
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_f_tn
Blank
cmac21
ON
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
LRon
MI
675718_tn?1321008971
Blank
drifter0213
El Paso, TX
Avatar_f_tn
Blank
sunny1018
Greencastle, PA