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Anyone else get unwanted thoughts once in a while ?

NikkiJean
I've been stuck on the " world ending " when it's not but my mind convinces me it is which leads to major anxiety. Also pre planning events that wouldn't happen is a sign of anxiety & worry cause I always can invision things happening that won't but my mind tells me they would. I seldom get if but I was just curious.
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NikkiJean
Yes! 8 years with anxiety & OCD! Glad someone understands.
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remar
Have you been diagnosed with anxiety? Many of us that do have it also have unwanted thoughts. I do understand what you're talking about.
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