Anxiety Community
Quit all caffeine..
About This Community:

A community of people with Anxiety offering support through your health journey. Ask a question, join a conversation, share experiences: sleeping, mood swings, panic attacks, and disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Quit all caffeine..

I just everybody to know that I cut out all caffeine about a year ago, and I went a whole year without an attack..I finally started getting them again last week when i quit drinking, but now i am doing good again..I think I was allergic to cofffee or something, because I was always having palputations, and I felt outside of me own body all the time..and chest pains..
Related Discussions
3 Comments Post a Comment
Blank
Avatar_f_tn
thats what i need to do, i have been addicted to mellow yellow since i was 17, i can't imagine what i would feel like if i tryed to quit. what are the w/ds of quiting caffine?
Blank
Avatar_m_tn
Caffeine can definitely increase your anxiety and cause palpatations. Many doctors will advise people with anxiety and panic to decrease or cease caffeine consumption to help.  Caffeine is a drug and you can build up a tolerance to it fairly quickly.  It is a stimulant and you can have stomach cramps, inability to concentrate, headaches, etc while you quit, but I agree once you are off of it, it really does help with anxiety although I need it to get up in the morning :).
Blank
505916_tn?1248796542
it sounds like you have a sensitivity to caffeine.

Did you cut out all caffeine? or just the obvious ones (coffee, tea, pop)?

Blank
Post a Comment
To
Recent Activity
4059843_tn?1435575303
Blank
mishymoshymarcy Just be happy with how far ... Comment
1 hr ago
406584_tn?1399591666
Blank
10356 commented on opus88's status
2 hrs ago
406584_tn?1399591666
Blank
10356 commented on stilltrying1965's status
2 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
Paxiled
Arlington, VA
675718_tn?1321008971
Blank
drifter0213
El Paso, TX
Avatar_f_tn
Blank
coh123
Grand Rapids, MN
Avatar_m_tn
Blank
michigan07
Anxiety Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
Marathon Running Done Over Many Yea...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
233488_tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
May 21 by John C Hagan III, MD, FACS, FAAOBlank
748543_tn?1371753642
Blank
TMJ/TMJ The Connection Between Teet...
Jan 27 by Hamidreza Nassery , DMD, FICOI, FAGDBlank
Top Anxiety Answerers
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
LRon
MI
Avatar_m_tn
Blank
Paxiled
Arlington, VA
675718_tn?1321008971
Blank
drifter0213
El Paso, TX
Avatar_f_tn
Blank
coh123
Grand Rapids, MN
Avatar_m_tn
Blank
michigan07