Anxiety Community
Quit all caffeine..
About This Community:

A community of people with Anxiety offering support. Ask a question, join a conversation, share experiences.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Quit all caffeine..

I just everybody to know that I cut out all caffeine about a year ago, and I went a whole year without an attack..I finally started getting them again last week when i quit drinking, but now i am doing good again..I think I was allergic to cofffee or something, because I was always having palputations, and I felt outside of me own body all the time..and chest pains..
Related Discussions
3 Comments Post a Comment
Blank
Avatar f tn
thats what i need to do, i have been addicted to mellow yellow since i was 17, i can't imagine what i would feel like if i tryed to quit. what are the w/ds of quiting caffine?
Blank
Avatar m tn
Caffeine can definitely increase your anxiety and cause palpatations. Many doctors will advise people with anxiety and panic to decrease or cease caffeine consumption to help.  Caffeine is a drug and you can build up a tolerance to it fairly quickly.  It is a stimulant and you can have stomach cramps, inability to concentrate, headaches, etc while you quit, but I agree once you are off of it, it really does help with anxiety although I need it to get up in the morning :).
Blank
505916 tn?1248796542
it sounds like you have a sensitivity to caffeine.

Did you cut out all caffeine? or just the obvious ones (coffee, tea, pop)?

Blank
Post a Comment
To
Recent Activity
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources