Anxiety Community
Quit all caffeine..
About This Community:

This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Quit all caffeine..

I just everybody to know that I cut out all caffeine about a year ago, and I went a whole year without an attack..I finally started getting them again last week when i quit drinking, but now i am doing good again..I think I was allergic to cofffee or something, because I was always having palputations, and I felt outside of me own body all the time..and chest pains..
Related Discussions
3 Comments Post a Comment
Blank
Avatar_f_tn
thats what i need to do, i have been addicted to mellow yellow since i was 17, i can't imagine what i would feel like if i tryed to quit. what are the w/ds of quiting caffine?
Blank
Avatar_m_tn
Caffeine can definitely increase your anxiety and cause palpatations. Many doctors will advise people with anxiety and panic to decrease or cease caffeine consumption to help.  Caffeine is a drug and you can build up a tolerance to it fairly quickly.  It is a stimulant and you can have stomach cramps, inability to concentrate, headaches, etc while you quit, but I agree once you are off of it, it really does help with anxiety although I need it to get up in the morning :).
Blank
505916_tn?1248796542
it sounds like you have a sensitivity to caffeine.

Did you cut out all caffeine? or just the obvious ones (coffee, tea, pop)?

Blank
Post a Comment
To
Recent Activity
11227617_tn?1417054501
Blank
imanny2015 commented on Tramadol & Ultram...
2 hrs ago
480448_tn?1403547723
Blank
specialmom, and nursegirl6572 commented on specialmom's status
5 hrs ago
139792_tn?1299416777
Blank
Dalubaba commented on photo
12 hrs ago
MedHelp Health Answers
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar_m_tn
Blank
anxiety860
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
ThePinkFloyd
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
Paxiled
Arlington, VA
Anxiety Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top Anxiety Answerers
Avatar_m_tn
Blank
anxiety860
480448_tn?1403547723
Blank
nursegirl6572
PA
Avatar_m_tn
Blank
cj29
GA
Avatar_m_tn
Blank
ThePinkFloyd
Avatar_f_tn
Blank
birdie0907
Calgary, AB
Avatar_m_tn
Blank
Paxiled
Arlington, VA