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506273 tn?1260138781

Self Injury???? Anxiety

About 3 years ago I started self injury when I was in a panic.  This is something I also did as a teen.  I am 35 now.  I have horrible scars where I have slashed myself up.  It always seemed to make me feel somewhat better and the stress would almost go away.   Several times ending me in the ER for stiches or staples.  They never kept me under observation.  Is anyone else having feelings of hurting themselves?  It has been a few months since my last cut and I in NO way feel like hurting myself at the moment.  I am trying everything to get the scars on my leg to fade in color, but they haven't.  I've tried lotions and mederma.  Any suggestions??

Thanks for reading...
Alley
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Avatar universal
In hospitals they suggest elastic bands around the wrist and ping, when you feel like you want to harm yourself. Not sure if every hospital uses this method? Have seen a few do it and it baffled me till it was explained to me. I used to similar things years ago. Not deep cuts or anything. Just something to make me feel normal, for want of a better word. As if it took my mind off the anxiety. But I still have one long scar on my arm that never vanished. Nearly the length of my arm. Never imagined the cut was that deep. I may just be a bad healer. But to still have to hide it away from view. Because I never told anybody at home I done stuff like that. I call it a reminder of a mad moment.
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502909 tn?1212072396
I have had some past problems with self injury/self mutilation. It is definitely Anxiety in my case. I know what you mean about somehow, in some screwed up way it makes you feel better if even for a slight second. I still had the scars too and I had tried everything. This isn't an option for everyone I know but I eventually had to see a plastic surgeon for some scar therapy to take the scars off my forearms, wrists, and chest. Ask your doctor about some topical options. There are lots out there!!

Good luck, and stay happy!
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