Shaky hands

Question

Tell me someone can relate to having tremors in their fingers when they hold them out in front of them. Also an inner vibration feeling at times. If anyone can that would be awesome. Pleaseeeee

nursegirl6572 · Answer

Yes, tremors, shaking, and "inner vibrating" are all symptoms of anxiety.  The symptoms can vary greatly from person to person, and they can even change from day to day for a person.

Remind me what you're doing to address the anxiety?  Have you talked to your doctor?  In therapy?  You're still stuck on the merry-go-round....overanalyzing every sensation.  That's typical with anxiety, too...but it can get out of hand if measures aren't takem to break that cycle.  

You definitely need to start working on a plan to start addressing the anxiety.  It's not always easy, it takes time, and work, and patience, but anxiety CAN be manageable.  I have panic disorder, and have learned a lot about managing anxiety.  You have to help yourself by taking a few steps though...getting professionals involved is step one.  

Hang in there!

asailorswife · Answer

i have horrible panic attacks and anxiety - but have honestly only had this issue after having an attack and not eating because i am too shaken up from the attack. i agree with the other posters here when they say to you, that the best option for you may to go see a doctor. i don't think it is anything serious though, so try to think the best of thoughts when it comes to this. :)

AlenaG · Answer

i have never actually seen a doctor about anxiety but i know i have it, or have had it for years. shaky hands, vibrating feeling, unable to sit still and panic attacks. i have had them all , some more frequently than others, but i do know how you feel. I have learned to manage it better but i still have the symptoms. but like dolphinleiker said, if its too uncontrolable you might want to see a doctor

Dolphinleiker · Answer

These tremors can happen with anxiety. So you may want to talk to your doctor.

Celtics9 · Answer

ALSOOO very jerky when comfortable. For example laying in bed at night my legs jerk or sometimes arms

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