I think thats the big problem and one of the things that causes all of us so much anxiety....the symptoms of them can all be so similar. I think just about everyone of us has gotten freaked out that we had MS . One of the main things I guess is if you can notice the symptoms coming on or getting stronger when you feel your anxiety worsen. I know sometimes when I was really focused on something else I wouldnt have the tingling but when I would start to get really anxious I would get the facial tingling. Also if you have several other symptoms of anxiety it is very likely that these symptoms are also coming from your anxiety.....of course the only way to know is to go to the dr and make sure...and most of the time this is the only way us anxious people can calm our nerves....Congrats on your 5th day! Keep up the good work and good luck continuing it
Ok so I am going on my 5th day with no Xanax. Hopefully I can make it the rest of the day with out it. So I guess something is starting to work (Acupuncture, Vitamins, Massage or Paxil) at this point I do not care as long as its working. I still have numbness in my leg and airms, sometimes a twinge on a muscle here and there, hardly an appetite and I am super tight in my back, neck and shoulders,. Does anyone know the big differences between Anxiety, MS or Fibromyalgia/CFS? It seems like the symptoms are all about the same. Thanks for listening and congrats on normal blood tests.
you got the right idea! Now that I know I dont have some scary form of arthritis..i really want to get back into an exercise routine and get some endorphins flowin :) Keep up the good work!!
I wanted to share that I have started walking around my neighborhood for about 2 miles every night when I get home from work and it has seemed to get some of my anxious energy out. My worst time for my anxiety is usually at night and this seems to be helping it. Just thought i'd share!
My ANA blood results came back normal!! I am so relieved. I think I have had just about every test done at this point, so I am going to try and move on with my life and accept that this is anxiety. I refuse to live my life like this. You only live once and I dont want to waste anymore of it worrying....we will see how long this lasts haha :)
Thanks! you hang in there too! And definitely post more comments if you feel there is more to ask because this definitely makes me feel better! : )