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Supplement for GAD
Can somebody please advise me the most potent/effective supplement for GAD and mild depression? I have got few in my minds.
1. Inositol
2. Rhodila Rosia
3. Passion Flower
4. L Taurine
4. L Theanine
5. B Complex
6. Magnesium/Calcium supplement
What would you recommend?
1. Inositol
2. Rhodila Rosia
3. Passion Flower
4. L Taurine
4. L Theanine
5. B Complex
6. Magnesium/Calcium supplement
What would you recommend?
Just want to add, I have tried 5 HTP. Excellent stuff, however doesn't last for long. Also my problem is mainly GAD and mild depression has come with it. Currenlty, I am taking pregabalin for GAD. Wonder drug for me. I am little concerned with it side effects such as infertility and birth defects. Apart from that I am very happy with this med.
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