I have been diagnosed as well with anxiety/panic disorder and I have been dealing with this for a few months. I have noticed many people comment that there are good days and bad days, which I have quite often. Just as I started feeling better for about a week, then all of a sudden it hits me again like a ton of bricks. The lightheadedness is the absolute worse! It feels like I am in a completely different zone? I can't concentrate, I can't talk to anyone and I get really irritated by the smallest things. Also, I have a constant neck ache. I was wondering if anyone else experiences these neck aches? I try to message it myself or put a heating pad on my neck. It goes away then the next day, towards the afternoon it starts back up again! Just wondering if anyone else has experienced that?
do you normally suffer from anxiety? If you do, it could be because of that. Usually people with anxiety have a heightened sense of their bodily feelings. Could maybe be your sinuses or caused by weather.
Not yet. I know I should and thats what everyones going to tell me to do. I just want some ideas of what they could tell me?
Have you gone to the doctor?