no, i will not take them i dont like the side affects of them and i dont like the part where after a year most comes off of them. i have nerve pills but so far have done without them, i dont have anxiety like this all the time its just because the last 3 months have been not good with my mom etc. am getting ocer the anxiety , just waiting on stomack to get better , thanks , have a great day
HI Heart,
When I get major stressed out my stomach is always the first to go. Hurts and I have no appetite. Have you asked your doc about a long tern anxiety pill like zoloft /paxil?
Indeed what Raine said, whey protein and I'd add a daily vitamin. You'll find the containers of whey protein are 50+ dollars at most places, 'cept Wal-Mart. They have great whey for 14 dollars. 'S a great buy. If you can, since your stomach is weak, they have a low acid, no pulp orange juice on the market by..Minute Maid, I believe. Less nutrition + stress = weakened immune system.
thank you so much for talkig to me , am trying to eat what i can but not getting in much a day, i was getting so down because as each day comes and i feel sick and cant each much i get down and out , but hearing that this is something with stress and anxiety i feel some better . am still with a little stress and so i guess its going to take it a little time to heal just as you said . my dr seems not to be really worried about my weight loss and that amm still not eating good, i have drink the ensure and when all fails i push yogart down me . am taking one day at a time ad yes the anxiety is better so hoping the stomack will heal soon , thank you again . barbara
Hi Barbara,
You have been through a lot caring for you mom. That is major stress on anyone. People who suffer from anxiety and depression have many gastro intestinal ailments. Nausea and poor appetite are also pretty common symptoms of stress and anxiety. Provided that your doctor has examined you and he doesn't feel that there is anything physically wrong with you, I would agree with him that it's stress and anxiety related. Try to drink some protien shakes like ensure so that your body gets the nutrients that it needs. Give yourself time to heal. Don't rush it. Try to take it one day at a time and eventually you'll notice little improvements. Hang in there. Sorry to hear that your mother had to battle cancer. However, I'm glad she is cancer free now. That's reason to celebrate and be grateful. Hope that helps.
God bless.