-racing, mixed, uncontrolled, blurry, strange, nice or scary thoughts that just appear
-feeling like im genuinally not myself
-feeling guilty after slightly being irritable or strange
-coming out saying a lie by accident, or getting my words mixed up or saying the wrong thing or forgetting what i was even talking about
-blocked from my own feelings
-panicking about scary intrusive thoughts and forcing myself to think happy thoughts
-feeling like im gradually getting worse and im going insane or i am insane
-like ive lost all sense of myself
-inpulse of feeling like i have the character of someone else when im talking, like im acting or pretending
-daydream tangents then bouncing back into reality
-feeling like im becoming lazy, messy and unhygienic
-no motivation
-mind block so i forget to do things, or lose track of time thinking too much
-forgetting stupid things like putting a word in a text or forgetting im supposed to do something moments after needing to do it, like getting off the right floor on a lift
-express myself in the wrong ways at the wrong times when i dont mean to
-sometimes totally worked up about my symptoms, sometimes totally desensitised
-frustrated to what is actually wrong with me
-mixed thoughts and blurs distract my normal side to behaving normal
-constant moment of stupitidy
-like my random blurry thoughts are making me act and sound stupid
-like my normal self is trapped behind or under the weirdness
-unfocused
-detatched
-foggy brain
-behaving spaced out then focused, then spaced out again
-feeling asif everyone is looking at me
-getting paranoid about my boyfriend, about friends etc
-imagining strange things like a flavour when i read food off a menu, then feeling totally boggled by what just happened
-shakey trembling hands
-being anxious at the completely wrong times
-feeling stoned or out of it
-de ja vu
-getting words muddled up
-feel like im going really fast paced when anxious
-getting sleepy very quickly
-constant song in my head
-random dreams that i wake up and can remember perfectly every night
-feel like time is just a massive blur, like the past few weeks didnt happen
-heavy feeling in head
-overwhelming feeling of nerves and emotions unexpectidly happen
-random intrusive impulses i have to battle away in my mind
-rarely sometimes hear things wrong or hear slight noises
-confusion to wether i said a thought out loud or not
-dont even know when i feel normal or not
-feel like i sound robotic when i write or speak
-zoning into an uncontrollable day dream then forcing out of it
-forcing myself to be emotionally attatched and connected or show reaction in social situations
-being dinstant and quiet when anxious or worried
-feeling like im dizzy and off balance
-getting distressed and really worried about my symptoms, then sometimes i feel desensitised and that im stuck like it forever and its taking over my normal thoughts to not care and be crazy
-feeling like im acting
-aching neck
-sensitive to light and sound sometimes
-thinking too deep into television shows/films
im sure theres a lot more, but, i dont know what my symptoms link to and as my councilling hasnt started yet i would like some advise if anyone has any please?