anybody ? please read

[fnbm]

Anybody tired all the time ? i can sleep 10 hours at night wake up. go back to sleep a houur later sleep a hour an feel like i could sleep at anytime. is this from anxiety ? it feels like its the worst when i am having derealization. all i want to do is sleep. it ***** :( any tips on having more energy sense i cant have caffiene ?

[fnbm]

Yeah edgy if i think about derealization or panic sometimes i can then to have it. but sometimes ( the scariest of times ) its just there haunting and daunting..... :/ and thx stricker..... i have been trying to excersise. hopefully i get bettter at it and it does began making me feel better. :)

[striker_4u]

hello, i am 20 and i know how you feel..
in days when i go to bed early i can sleep for about 14hrs and wake up eat and go back to bed...in days when i fall asleep late like around 4am i wake up at 8am full with energy..
working out has helped me out..at the beginning it was a hassle going to the gym etc but overtime my body has allowed me to have more energy to carry out my day...try working out :)
hope this helps

[edgyboy]

I am beginning to realize that derealization is part of our obsession. I can make my surroundings look unreal. Then again sometimes its just there no matter what I think

[fnbm]

I know i hate that too. its frusterating. even looking at my fiance talk freaks me out. so is the derealization why i am tired ? it just always feels like i need to close my eyes ? its frusterating ..... ehhhh

[edgyboy]

I wish I could sleep 10 hours. When anxiety hits I am like the eveready bunny, STILL GOING!

I use to sleep alot because of the derealization. I hate looking at familiar things when they look foreign.