suffering with extream anxiety from the min my eyes open till i go bed and bin happening like this for 4 years now, im completely numb can hardley stand up my body feels like its being crushed, and i just dont feel real, please help
The problem with no feeling real per se, is called depersonilazation and it happens with sever anxiety usually. You've had this problem for four years you say? That is way, way too long - its time to get over it. Have you in any of these four years, gone to see a psychiatrist or some sort of counseling? If you haven't, then you need to start there. Since your anxiety seems really high, and is this way consistently, it would not be a bad idea to get on some medication for this - it is not a solution to the problem, but it can be there help and assist along the way to recovering.
What you need to do first, is find out what is causing the anxiety (you can't have anxiety without a cause) and then figure out why it is creating the anxiety and proceed with some psychotherapy for treatment. There are hoards of treatment options out there for anxiety, some of the most effective are CBT and also CBM. Even just taking 20-30 minutes per day to relax completely everyday, can help a lot, it really can.
Best regards, and know that you will get better. :-)
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.