hi, i am 61 yrs old but very active, I practice Mountain Biking and skiing. For around four years now I have been suffering with anxiety and its gets worst every time. Right now I am always with tremors or feelings of vibrations, shakes inside my body that I can't control. It is driving me crazy. My brain hurts at the base where the cerebelum is and is always heavy and tense there, it runs to other parts of my brain like to the sides also and I am feeling like my mouth and everything trembles. Feel like in a daze, I have strange feeling with my heart and have to take Xanax more thatn usual lately. I only take like .25 mg but now I cut that in half and take it during the day if I feel this feeling driving me up a wall.
Does anyone have these feelings, it is driving me crazy specially when I try to sleep at night they get unbearable and don't let me sleep. Don't want to take those medications that psychiatrists give since I have read other people that have take them and they get worst feelings and even more anxiety. Does anyone know anything that can help I am going crazy and my brain hursts all the time. HELP!!!