Aa
A
A
Close
Avatar universal
flaxseed oil for anxiety
Does anybody take flaxseed oil.I've read a few articles on how its supposed to help sufferers of panic attacks.
Cancel
3 Answers
Page 1 of 1
Avatar universal
Hi, I take flaxseed oil.  I was taking it for the benefits to the heart.  Haven't heard about benefits to panic attack sufferers.  Would like to learn more though.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Hi, I take flaxseed oil.  I was taking it for the benefits to the heart.  Haven't heard about benefits to panic attack sufferers.  Would like to learn more though.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
I take fish oil and cycle on/off with flaxseed grains not oil.  I take it as a nutritional supplement as I'm big on performance nutrition.  I know fish oil is good for depression as well.  However, never heard of it benefiting panic attacks.

I know that you should probably be eating well and getting your nutritional supplements as needed.  My daughter has had panic attacks because she deprives her body of the needed nutrients.  Once you've resolved that there is no nutritent deficiency, you can take whatever your doctor is prescribing to you.

We are not doctors here just supporters of people in need.  I hope this info helps you.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Recent Activity
1236893 tn?1408490528
Blank
gymdandee commented on Green Tea and Green T...
1 hr ago
649848 tn?1474485941
Blank
Barb135 Discussion: the... Comment
1 hr ago
973741 tn?1342346373
Blank
specialmom commented on Green Tea and Green T...
11 hrs ago
Blank
Anxiety Tracker
Track Anxiety Symptoms
Start Tracking Now
Top Anxiety Answerers
Avatar universal
Blank
Arlington, VA
Avatar universal
Blank
MI
675718 tn?1449992146
Blank
El Paso, TX
Avatar universal
Blank
973741 tn?1342346373
Blank
1530171 tn?1448133193
Blank
London, ON
Anxiety Community Resources