herbal remedies for anxiety

[weevy]

Hi I suffer from health anxiety from time to time, I have it under control mostly but now and again it will flare up! Does anyone have any herbal remedies etc that work for them when they are in the middle of an attack? thanks

[Alisonj29]

Anytime. My naturopath really helped me. She actually was the one who discovered that I was very anemic, my doctor completely dismissed it. It is nice to have someone sit with you for a full hour and actually listen to you and discuss many different options. Keep me updated!

[weevy]

In my experience doctors like to go down the traditional habit forming drugs or beta blockers path which I'm not interested in, but perhaps a naturopath might be a good idea, thanks

[weevy]

Thanks I'll give that a try

[Alisonj29]

I would talk to your doctor or better yet a naturopath. Herbal remedies can work but can also have side effects so its always best to see what they recommend specifically for you

[bubbishipoo]

I am finding since i started this roller coaster ride called perimenopause, my anxiety level is horrible!!I have no patience for anything anymore and I have actually lost my job because of all of this. I have discovered though that drinking green tea, and chammomile tea do help.