thank u all for what u've done... i've been drinking heavily for the past one year and these panic attacks and anxiety *****... i knew the problem was alcohol but i couldn't help... today it was worse untill i landed on this sight... now i know im not the only person with this problem. the first post was great... hope i get better
Sounds like its anxiety causing you to play with your nails, do you know what is making you so anxious or nervous? There has to be some trigger for it. If its an ocd you would more then likely just feel the need to cut your nails or trim them if its something making you nervous it sounds like an anxiety.