You and I talked before. PM me, OK?
Greenlydia
Please know that you are not alone. Everyone on this forum has been there at one time or another and we totally understand.
Anxiety is hard to live with, I wouldn't wish it anyone but you can get better. I think a therapist would be good for you to help teach you coping skills. If you are not already
seeing one please consider doing so.....
ANXIETY IS HORRIBLE IVE HAD PANIC ATTACKS FOR THE LAST 13 YEARS AND BASICALLY STAYED MEDICATED, THE BEST THING TO DO FIRST IS START LEARNING COPING TECHNIQUES. THAT WILL HELP MORE THAN MEDICINE.
Hi. We care, and understand. Maybe by talking with us we can help you. Let us know what is going on. You're never alone and often we do have people who care, it just doesn't feel that way. Talk to us.