Aa
????
How do I tell my therapist how I feel? That I imagine and see my death everyday! That I have plans to die!!!!
But that I cant take ANY medicines....and I cant go to any hospitals again.
Scared....dying inside....lonely.....surrounded by people who love me, upset...confused.....
But that I cant take ANY medicines....and I cant go to any hospitals again.
Scared....dying inside....lonely.....surrounded by people who love me, upset...confused.....
Best Answer
If need be, write it down and let your therapist read it. This is very important for your therapist to know and how he gets the information doesn't really matter. It sounds like you have some depression going on with what you write. There is help so please don't give up hope. You have people who love you so draw on this for support. Be as honest as you can with your therapist so you are able to sort through all of this. Stay strong, you have a life to live and it can be a happy life, so please stay strong. We're always here for you so talk to us as well. Best wishes.
Psh, you think it's that easy?....To do it without getting something I DONT want out of it?
.....I write EVERYTHING down....she pointed that out today....plus....it's round the Holidays! If I told her the truth, she'd send me away! It's my 1st Holidays home in 4 years! I cant leave now! I just want her to know! But I cant tell her....
You go to your therapist and tell him exactly what you said here. They need to hear the real you and you need to let them know what is happening.
Have an Answer?
You are reading content posted in the Anxiety Community
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?
