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relief from anxiety
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This patient support community is for discussions relating to generalized anxiety, anxiety and eating, anxiety and sleeping, mood swings, panic attacks and panic disorders.

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relief from anxiety

I am suffering from morning anxiety which is continued all day long only the degree keeps on reducing. I am a student of final year but my classes are off right now. also i am struggling a lot to establish my  relationship. I hadnt told anyone about this. what should i do????????
Tags: Anxiety
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Speak to someone about it. Talk terapy is one of the beat ways to ease your anxiety. Also medz but it don't seem like u r doing that badly so start off with the talk terapy and see how that works for u.
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