Everytime i go to my bed it takes me a while to fall a sleep because im scared when i fall a sleep something or someone will come in my room for example im tired but i can fall a sleep and i have to have my tv on while i am sleep so i can see whats in my room when i wake up and sometimes i wake up during the night and my mum has come through and turned my tv off so i cant hear anythingor see anything in my room so im scared to open my eyes so i just keep my eyes closed and think of something els for about 2 hours and finally i fall a sleep agein iv had the problem since i was 5 or 6 years old and i still have the problem and now im serching for answers as im 16 years old.
Have you discussed this with your parents? By getting you into therapy you may learn why you have this fear, can deal with it and get over it. Many os us have these types of fears, but with help we can overcome them. Definitely talk to your mom or both parents about your fear, and at least your mom will know to leave the TV or light on even after you've fallen asleep. Your parents love you,want and need to know about this....they'll understand. Know you're not the only one to have irrational fears, it's very common. Sharing with us was a big step towards getting better, now talk to your parents so you can get help to overcome this and have peaceful nights. It's going to be okay, and I wish you all the best!
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.