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aniexty

been suffering with aniexty attacks havi g 3 or 4 every day just wanna no what ppl think the best way to help carm down im anixes all day long sorry about my spelling im dislectic my heart rate all ways at 140 to 110 my heart all ways beating fast get pains up and dow n my arms  chest pain been hospital sp many times with my fast hwart beat for them to tell me its anixety but the way my heart is beating al the time I think its just gonna give up I would just eealy like to talk to some one who going throw aniexty as ppl I no dont understand its so hard
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Avatar universal
im just anixes all the time my mind keeps telling me im gonna have a heartattake all the time im truing so hard to convice my self its in my mind I get so many problems everyday I get a different sypton my chest in my neck arms jaw ive been in hospital for 24 hrs on heart monitor had ecg ekgs bloods done xrays and they tell me its anixety just so hard to believe all these are from aniexty
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Avatar universal
thank you for getting back im on sertline 50 mg  no therphy or counciling yet
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480448 tn?1426948538
What kinds of measures have you taken to address the anxiety thus far?  Have you tried therapy or medications?  Anything?
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Avatar universal
Hello :) Everybody in your possition understands fully what you are going through.I am going through this as well.I know the feeling..when you can't stop your hurt to beat so fast,I use to feel that I am going to die.Fortunately this isn't going to happe.Do you know the reason that causes you your anxiety? Have you ever visited a psychologist? Visiting one will really help you control your panic attacks.I have orderder an apointment for my self as well!
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