please help me

hello can anyone help me. could you please guys tell me ways to loose weight after baby. i started with 120 pounds now i weight 156. my due date is February 6. i really wanna go back to my weight afterwords...????

[rtjrevie]

Do you plan to breastfeed? Not only is it great for the baby, but it burns tons of calories. I can't remember the exact # but I think it was close to 500 cals a day. I know when I had my first, I lost the weight plus some very quickly. (Plus I barely had to watch what I ate.) If it makes you feel any better, it has been 10 yrs since I had my first child and I am 30 pounds lighter than before I had kids. Kids keep you busy, you spend a lot of time playing and doing stuff with them (active instead of laying around) and you have another person to feed healthy stuff too (once they are old enough) so it is easier to eat healthier yourself. Hopefully things will work easily for you, If not just focus on eating healthy, portion control and exercise. Remember if the weight don't drop right away, don't be too hard on yourself, you brought a wonderful life into the world...enjoy it!! Best of luck.

[melegim]

thanks a lot

[mature_enough]

I absolutely LOVE your suggestion. :)