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Debating and conversing with myself in my head.

People say I'm either shy and quiet or loud and creative, but most of the time I find myself discussing with myself mentally. It doesn't occur to me that I havent said anything for hours at a time because I will be talking mentally. I also tend to try and explain events or my actions to myself as I fear they would not be understandable by others, even though I know what I'm doing and why I am doing it. (Like having to explain my method of reading) I'm not sure if talking to oneself is bipolar or even normal, but please share your experiances and thoughts on this. Thank you.
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585414 tn?1288941302
   A sense of doubt and self analysis that at times can be obsessive can be part of bipolar. However having auditory hallucinations can be part of specific types of bipolar such as bipolar with psychotic features. Only a psychiatrist could determine the difference. It would be worthwhile to follow up with a psychiatrist if you haven't before.
   Also keep track of whether these inner conversations come and go with mood swings or remain the same at all times. The mood tracker feature can be helpful for this and other related concerns. Then print out the results for a psychiatrist so they would know how to best help you.
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Avatar universal
I get exactly the same - its exhausting and I feel like I've been chatting for hours. It doesnt even seem to help anything - just create racing thoughts.
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