Yeps I have to agree, that helping your body clear toxins is very benificial, but I do have to disagree on the amount of water. Drinking more then 3 litres of water a day, when not in the heat or heavy work outs, is not a good idea, it can actually over work your kidneys (if found that out the hard way while taking lithium). There are a multitude of Mood stabilizers and meds out there that work well. I had to stop taking lithium because it was damaging my kidneys and shooting up my blood sugars, I'm on a good MS now that works well, the exception being PMS. I know that I am more senstive to meds then some folks, I got hives from another med used for hypomania, I felt like something was crawling under my skin . Same thing with some foods now, I haven't had chocolate in ages, when I did eat it a couple of weeks I got hives, I'm now allergic, sensitivities can just sprout up with some meds, like sun senstivity. Check with your pdoc about other possiblities.
one thing to allways remember is the more substances you ingest the harder your liver and kidney have to work. witch of cuorse means they wont live as long. drinking more water and doing moderate excersise helps considerably. also you mite want to cut back on other chemicals like caffine nicotine or even vitemins. I'm bipolor I have noticed trace minerals caffine and amino acids worsen my symptoms. even if I eat too much shrimp it can cause mania becuase of the iodine in it. but also I have took lithium it was the most benificial thing ever! it works even better when I drank 4-5 quarts of water a day it also dramaticaly reduced my smptoms. lithium worked so good I always quit takeing it, thinking I am cured. then of course I get worse. fish oil is verry benificial when mixed with lithium.