depressed to bi-polar..now what

[sugar_tyt]

I am diagnosed with bi-polar. I have been having depression and anxiety problems for about 4 years at least....now i am on a mood stabilizer and paxil, but im just not ok with life yet.  I panic when things get hectic, i get really mad when erritated.....but all in all doin much better.... restless sleeper at night, worry lots, think too i guess...so I guess my question is what else could help me get rid of all these feelings?

[dippy1]

Hi, sounds like you've had a long and rocky time of it. It's good that you feel better than you did. Have you had therapy at all? On it's own it's probably not helpful and I reckon you need to be part recovered before starting proper therapy but you might find it really helpful at this point.
best wishes.

[freebird227]

Hi,  Ihope by now you have found the Bi-Polar  Forum and or the depression Forum There you can get connected to people who have been where you and can relate more to your needs and share their experience,strength and hope with you. I'll go check out the sight and if you made it there

[kim715]

Hi,I'm sorry to hear you're feeling that way hon.This is the addiction forum though and I don't think we would be able to help you.There is however a Bi-Polar forum and those people there would most likely understand completely how you are feeling and be able to give you lots of good advice.All the best....Peace...Kim