I am 7 months post op (also w/out duroplasty) and have recently had a lot of "familiar" neck pain. By the end of every night, I usually have pounding headaches. Sharp and painful.... :(
Hi, if ur issue is just when u r trying to sleep and lay down, it may be u need a new pillow....I did go thru periods where I needed to be in a diff position as I could not get comfortable....If ur pain is beyond laying down then it may be something else....for now try sleeping in a diff position or get a new pillow and see if it helps.