EXERCISE & FITNESS COMMUNITY
Lower back spasm

Lower back spasm

I have been cycling for many years without injury.About 2 months ago i started to get lower back spasm-situated on my lower left hip area- and it has not left me since.I did the Argus cycletour in 2008 and the pain was so severe that i had to stop several times to stand up straight to get rid of the spasm to be able to continue.The pain feels like it is situated on the inside of my Hip bone.I have messarged,fisioed,accupunctuerd even was hung upside down in a machine,but nothing seems to work.I am not excercizing anymore.I am 1.93 m tall and weigh 115 kg.I would think that i am reletavely fit and in good shape.Please can someone advice me on a sallution?
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