Diet and Fitness Community

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Healthy Living Challenge 2020

Barb135

HEALTHY LIVING CHALLENGE 2020 School will be starting soon, which means we’re nearing the end of summer and I’d like to take this oppor...

6 answers | 7 comments

Lossing weight

karim_elrouby

How you ever wondered how to lose weight fast without doing exercise? Do you have the determination to lose weight and stick with it? ...

What diet works the best for you?

specialmom

I'm not a huge diet person. But am always interested in checking out different ones and what recipes or styles I can glean from it. Eve...

6 answers | 2 comments

When you have limited time, best way to lose weight?

specialmom

Ideas for best way to lose weight when you have limited time? Let's share.

5 answers | 3 comments

Get the maximum out of every training session

AzzaNour96

Who want to get the maximum out of every training session and sustained energy without the crash??? Contact me here ***@****

1 answer

Sunday Weigh-In August 1, 2021

Barb135

Good afternoon... how is everyone doing today? Sorry I'm so late posting. I sort of got tied up with a project this morning and once in...

1 answer

Sunday Weigh-In July 25, 2021

Barb135

Good morning - how's it going for everyone? It's a beautiful day here, but going to be very hot before it's over. Our afternoon temps h...

2 answers | 2 comments

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Barb135

gymdandee

Paxiled

Arlington, VA

specialmom

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2018 General Information on Dry Eyes-Now known as Ocular Surface Disorder

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