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Diet and Fitness Community

A community of people interested in healthy dieting and fitness. Ask a question, join a conversation, share experiences.
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So, this company got my attention when I started noticing someone was slimming WAY down. She did work on her diet but she also became a ...
Good morning. How is everyone doing on this holiday weekend? I hope you had a great (and safe) 4th of July, however you decided to cele...
Here's an article I received in the MedPageToday update that I thought might be worthwhile. It's a cardiologist's take on saturated fats...
When I exercise, I want to 'feel' it in terms of sweat and being out of breath. :>) Yoga seems pretty chill. Some do it as their main ...
I'm waiting for the world peace additive to water . . . seems like just about any problem can be solved these days with a bottled water t...
what is the fastest way to lose weight? I take the pill appulose .
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