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A community of people interested in healthy dieting and fitness. Ask a question, join a conversation, share experiences.

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Sunday Weigh In May 31, 2020

Barb135

Good morning... how is everyone doing this morning? There's not a lot going on in my world, these days. We're still staying pretty clos...

Sunday Weigh In May 24, 2020

Barb135

Good morning. How is everyone doing this morning? Everything is going well here. My state's "stay at home" order has expired and thing...

1 answer | 3 comments

Sunday Weigh In May 17, 2020

Barb135

Good morning. How is everyone getting along these days? My state's stay at home order has expired and things are opening back up. Last...

3 answers | 9 comments

What should I do if I have hip pain while doing the butterfly stretch?

stephalexis

I am experiencing some pain in my right hip during the butterfly stretch..I think it is my hip flexor muscle. I've been reading about lab...

1 answer

Weight Loss and Exercise for those who work in an Office

specialmom

Stuck behind a desk all day at the office? What can someone in that position do to exercise during the day, maintain weight loss, etc? ...

7 answers | 8 comments

Sunday Weigh In May 10, 2020

Barb135

Good morning and Happy Mother's Day to everyone who serves in the role of a mother, including fathers who serve as both, mother and fathe...

1 answer

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Barb135

gymdandee

Paxiled

Arlington, VA

specialmom

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VISUAL SNOW UPDATE: 2018

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Hamidreza Nassery , DMD, FICOI, FAGD, FICCMO

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