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Respitory exercises

Respitory exercises

Where can I find exercises to do that strength respiration to strengthen my diaghfram?
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The best ones are Pranayam & Yoga breathing exercises.
Pranayam is good but it may be difficult to find some Indian who is specialised. Baba Ramdev has specialised in breathing and strengthening of diaphragm, lungs and also for losing weigh. Try to find out it you have any of these centres in your area.

If you are not interested with this you can buy a spirometer, you get a small one in medical tools shop and blow into that device for strengthening your diaphragm.Take care!
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