Exercise & Fitness Community
ankle sprang
About This Community:

This patient support community is for discussions relating to fitness, aerobics, exercise, pilates, sports, and yoga.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

ankle sprang

what kind of workout can I do while my ankle is recovering
Avatar_dr_m_tn
When your ankle is recovering it is always important to wear a crepe bandage and to recover completely of pain and healing of ligaments and then starting the physiotherapy.
You should concentrate on upper body exercises, breathing exercises etc. Take care!
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Exercise & Fitness Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top Healthy Living Answerers
1236893_tn?1408490528
Blank
gymdandee
NJ
Avatar_f_tn
Blank
marytrp
Avatar_f_tn
Blank
tDaniellexx
Avatar_f_tn
Blank
Ann_re
Avatar_f_tn
Blank
Motivate777