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ankle sprang
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ankle sprang

what kind of workout can I do while my ankle is recovering
Avatar dr m tn
When your ankle is recovering it is always important to wear a crepe bandage and to recover completely of pain and healing of ligaments and then starting the physiotherapy.
You should concentrate on upper body exercises, breathing exercises etc. Take care!
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1236893 tn?1408490528
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NJ
973741 tn?1342346373
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Arlington, VA
1530171 tn?1448133193
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TheLightSeeker
London, ON