Aa
A
A
Close
Avatar universal
ankle sprang
what kind of workout can I do while my ankle is recovering
Cancel
1 Answers
Page 1 of 1
Avatar universal
When your ankle is recovering it is always important to wear a crepe bandage and to recover completely of pain and healing of ligaments and then starting the physiotherapy.
You should concentrate on upper body exercises, breathing exercises etc. Take care!
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
4059843 tn?1454481984
Blank
mishymoshymarcy I AM HEALTHY. I AM HAPPY. I... Comment
6 hrs ago
1014410 tn?1274434433
Blank
CN Tower Flashback
May 29 by Sheri1969
1014410 tn?1274434433
Blank
Sheri1969 is ...anxious from a flashb... Comment
May 29
Blank
Weight Tracker
Achieve your weight goals
Start Tracking Now
Blank
Exercise Tracker
Make exercise part of your routine
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Avatar universal
Blank
Arlington, VA
973741 tn?1342346373
Blank
463897 tn?1448485050
Blank
Avatar universal
Blank
Barbourville, KY
Exercise & Fitness Community Resources