guys how can i lose my bellies??everytime that i'am eating they get bigger and bigger..and i control myself to eat plenty of foods right now. and i managed to do some exercise to loosen it up..but still its not working..:(((((
can somebody help me to get rid of it??pleaseeee!! x(
My suggestion to you would be to control a bit of your diet. You should not eat food which has more calorie content.Regular exercise will be helpful. Brisk walking, yoga cycling are the best way to reduce weight.
I am sure if you follow these tips you will reduce your tummy.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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