Chronic Fatigue Syndrome

[fatiguecare]

Hi,

Here i want to share my experience for my problems. Before i few days i complete my Ayurveda treatment for my Chronic Fatigue problem and i feel too much good and healthy. I am so much happy that i know more about the problem of fatigue and its Ayurveda treatment. Now i suggest about Ayurveda treatment for all person who have fatigue or any other problems.

Thank You so much

[gymdandee]

Decrease your protein intake to 10 percent of your daily calories.
Eat a wide variety of fresh fruits and vegetables (preferably organic) for their protective phytochemicals.
Eat garlic regularly for its antiviral effects.
Incorporate immune-enhancing mushrooms into meals, including shiitake, oyster, enokidake and maitake mushrooms.
Have your doctor check you for anemia, kidney and liver function.
Your potassium should be high and sodium low.
Many medications can give the effect of chronic fatigue.
Check all your food labels and I mean ALL! I guarantee you are getting
more sodium than potassium. You need vitamin B1, vitamin B2, vitamin B3,
Lipoic acid and pantothenic acid. If you're not getting them then carbs. aren't breaking down properly. You need over 4,000 mg of potassium per day as per the USDA. The following foods contain potassium!
6 oz orange juice 1,436mg, 1 cup beet greens 1,309mg, 1 cup dates 1,168
1 cup raisins 1,086mg, medium potato with skin 1,081mg,
1 cup lima beans 955mg,1 cup cooked spinach 839mg,
1 cup pinto beans 746mg,1 avocado 720mg, banana 422mg. Also buy
the salt substitute potassium chloride. Try this it could take a few months to see an improvement.

[fatiguecare]

Thank you so much to share link with me & it is good to know more information about Chronic Fatigue. But i think now i need to know about treatment for fatigue. Please share more details.

Thank You

[awesomegirl]

good

[gymdandee]

http://www.prohealth.com/library/showarticle.cfm?libid=3341