Aa
Dislocated Knee??
I just can't catch a break!
Monday night I was sleeping and I guess I went to readjust, I was rolling to my right side, when my right knee popped out of place, my hip to femur where normal position but my knee to my foot where angeled to the right. I lifted my lower leg and my knee slowly rolled back into place.
I usually have this issue with my hips and elbows popping out of place or locking up but that never hurts or immobilizes me like this did.
Now my hip to my toes are sore, I have tingles and numbness from hip to toes. Pain in my thigh, knee, ankle. Last night I had my leg elevated and my right foot was ice cold.
What should I do? What is the proper way to elevate your knee and lower leg, that wont cause your foot to get cold?
Monday night I was sleeping and I guess I went to readjust, I was rolling to my right side, when my right knee popped out of place, my hip to femur where normal position but my knee to my foot where angeled to the right. I lifted my lower leg and my knee slowly rolled back into place.
I usually have this issue with my hips and elbows popping out of place or locking up but that never hurts or immobilizes me like this did.
Now my hip to my toes are sore, I have tingles and numbness from hip to toes. Pain in my thigh, knee, ankle. Last night I had my leg elevated and my right foot was ice cold.
What should I do? What is the proper way to elevate your knee and lower leg, that wont cause your foot to get cold?
My knee is back in. I can move it with no problems it just hurts with too much activity!
Have an Answer?
You are reading content posted in the General Health Community
Top General Health Answerers
Nelson, New Zealand
Queensland, Australia
AL
way off the beaten track!, BC
Discharge often isn't normal, and could mean an infection or an STD.
In this unique and fascinating report from Missouri Medicine, world-renowned expert Dr. Raymond Moody examines what really happens when we almost die.
Think a loved one may be experiencing hearing loss? Here are five warning signs to watch for.
When it comes to your health, timing is everything
We’ve got a crash course on metabolism basics.
Learn what you can do to avoid ski injury and other common winter sports injury.
