Aa
What is happening to me?
Just today I was in P.E. And we had to run. After running a half mile I felt dizzy, lightheaded, sick to my stomach and a acid-like burning in my stomach. And it felt like there was a huge lump in my throat! After a few hours and drinking some water I feel better but there is still acid like burning but faint and there still feels like there's a huge lump in my throat. What is wrong with me?
COMMUNITY LEADER
Hello,
You could very well be dehydrated. People the do a lot of strenuous exercise need to drink more water than others, everyone should drink 8 8ounce glasses of water daily for maintenance and more when hot and exercising. Believe it or not, this can even cause the heartburn.
You could very well be dehydrated. People the do a lot of strenuous exercise need to drink more water than others, everyone should drink 8 8ounce glasses of water daily for maintenance and more when hot and exercising. Believe it or not, this can even cause the heartburn.
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