Aa
have u tried the vapor cigarette>? have u figure out what type of problem u have? literally a physical or phycologicol issues with the ciggerettes? once u figure that out it should be at least a little bit easier to work from there...idk for sure but...thats all i can think of! hope u make it!
Thanks I will do mt best, got the patchs so I am trying
there could be loads of reasons why it is hard to stop smoking. one of the reasons is the tar and nicotine is so addictive. the chemicals send signals to your brain when it wants it. it can be so hard and difficult to balance those chemicals out. one way to stop smoking is cut down daily e.g. if you smoke 39 a day go down to 30 a day or tell your doctor or local nhs for advice.
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way off the beaten track!, BC
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