Aa
A
A
Close
Avatar universal
to get rid of fatigue
i want to get rid of fatigue and boost energy. I take Cpram 10 for anxity.
Cancel
3 Answers
Page 1 of 1
Avatar universal
Sublingual Vitamin B 12 is recommended for fatigue.  But I would suggest a good multiple vitamin and real food.  TV dinners don't have the nutrition that cooking real food has.  - Sorry, I don't know that you eat TV dinners, it's just that so many people do because it's so convenient.  If you eat fast food, try to stay away from the bread.  The bread is a simple carb that will make you sleepy and fatigued about a half hour after you eat it.  Snack on nuts and fruits for energy.  Hope this helps.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Exercise always works for me. A quick jog or sprint to get the blood pumping. Silverfox is right about the B vitamins. They can help, but mostly in the instance of deficiency.

Sleep is the best thing. If you're not getting enough, get more.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Avatar universal
Thank you very much. My doctor is giving Zincovit .
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Do You Have Vascular Disease? Help Us With a User Study - $50 Gift Card!
Start by taking this 2-minute survey that will help us help people with vascular conditions like PAD.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $50 gift card for their time.
Recent Activity
4769306 tn?1485297917
Blank
KeeLolo Today is 3dpo Comment
2 hrs ago
4769306 tn?1485297917
Blank
KeeLolo commented on veronica0808's status
2 hrs ago
4548024 tn?1474842725
Blank
renae176, and KeeLolo commented on renae176's status
3 hrs ago
General Health Community Resources