Drinking Hibiscus tea helps like being on blood pressure meds. Also I can prove that Chanca Piedra works even better. Really drops BP fast. Seriously folks they are not lying about Chanca Piedra and its ability to lower blood pressure. But if you take antivirals DO NoT take this herb with them. Habiscus and beetroot work great too.
jeff is absolutely right, just taking the drugs will not lower the baseline damage you have due to bad fat metabolism and this will damage heart, liver and so on
much better change food quality, lifestyle and lose weight, also the liver will benefit
10 years ago. i had high blood pressure. This is what i did. after a few month my blood pressure was normal. I maintained this regime for last 10 years. It controlled my blood pressure well.
Weight yourself every morning. keep eye on blood pressure every day. What gets measured gets fixed.
people who take meds for blood pressure still have to do this otherwise you will need higher and higher doses to maintain good blood pressure. This increase side effects and risk of renal injury.
this will also stave away diabetes and high cholesterol.
loose 10-20kg weight, eat whole grain only, exercise aggressively i.e. run 5km every couple of days. these are Best nondrug treatment for high blood pressure. also keep fatty liver away. too much medicine also bad for you. Combined antiherptensive and aspirin increase risk of renal injury. Drugs do not correct your underlying metabolic disorder which is too much fat and unhealthy foods and not enough exercise. these drugs are about control and not cure.
liposomal vitamin c, vitamin d serum levels 80-90ng/ml and liposomal glutathione can repair your damaged vessels and make normal blood pressure
irbesartan is the best because uses same hbv receptors, i tried it and it looks it didn t work but if you really have to use such a drug better use this one
The two natural one I know of (don't know how proven they are) are watermelon and beetroot. Juicing them will be wise to treat any conditions.