I wanted to come back and say that when I had brain fog really bad I took NADH it is a co-enzyme. Now that I am better I occasionally take it but it did help quite a bit.
Hi, thanks so much for sharing this information. I really appreciate.
It is funny you mentioned HR, I am still reading his old posts.
He is around, he answered one of Hector's posts several months ago and said that reservatrol is good as well.
Thanks again, this is great!
I too, take supplements recommended by HR and I believe with an adjustment to my diet (nothing processed) and acupuncture as well as the liver supplements have helped with the healing.
Sunflower mentioned walking and I really don't think exercise can be overestimated. I did very little exercise while I was so sick, it was just too painful but as a result I experienced atrophied muscles. Now I walk and swim daily and occassionally do gentle yoga and that too, has helped.