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go to a shop that fit nursing bras they will be trained to know what is best i was still feeding my 1st when my 2nd was born so i thought i would not go up as i all ready had my milkBreast milk Breast milk jaundice Lactose intolerance Nipple discharge - abnormal but i was very wrong i was a c cup before i got pregnant 1 st time i'm now feeding 2 and a f 'g cup the people in the shop will now what is best good luck