I'm waking up every day with a foot (the right one, where all of my troubles began) that aches and feels really stiff. My calf also feels that way, kind of the way you'd feel if you stood on your toes for a long time. Also, when I wake up, my foot feels like it's "waking up", too, not really from a pins and needles thing but just "coming to life." Oddly, I get the exact same "waking" feeling in my left hand at the same time--my left hand and my right foot often mirror one another. I get this tightness after teaching or walking around, also.
Questions.
1. Can the foot thing be from a compressed spine (t-spine)? Seems like it could.
2. I feel like I'm wearing an armband around my left arm, in the mid upper arm. It's a band of strange feeling about two inches wide. It comes and goes. Is that "banding"? What is banding?
3. In the front of my torso, on the right, just under my ribs, something tightens up in there, like a muscle going tight, stays that way for a minute or so, and relaxes. This happens several times a day. I'm wondering if that could be a T-spine symptom?
4. If I sleep flat on my back, when I wake up, my pinkie and ring fingers on BOTH hands are numb, a numbness that goes all the way to my elbow, at least. Doesn't matter where my hands are (at sides, on abdomen). What is up with that? My C-spine has no herniations or nerve entrapments, certainly nothing that extends to both sides.
I don't ask about things like this unless they've gone on for many days, so...these things have gone on for many days. Many thanks.
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