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Coke zero

Hello ... I am on a diet trying to loose some kilos and I'd like or know if it is ok to drink coke zero? I mean is it like water or its better not to consume it very often??
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Hot sauce, I love heat! I haven't tried it in water or club soda. Will try it.
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144586 tn?1284666164
The artificial sweeteners are neurotoxic. Possibly cancer inducing. That being said, I enjoy a glass or two once a month. Moderation.  As gymdandee said, water with lemon is a good option. Try adding a drop or two of hot sauce to the drink. All of the soft drinks have problems.
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Avatar universal
Ok thank you
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It's not good! No coke, Pepsi, or any others are good. Try club soda with a slice of lemon or water with lemon.
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