Nutrition Community
Can taking vitamin B-complex cause insomnia in some people
About This Community:

This patient support community is for discussions relating to nutrition, a balanced diet, calories, cholesterol, diet and disease, food preparation, vegetarian diet, and vitamins and minerals.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Can taking vitamin B-complex cause insomnia in some people

I've noticed when I take vitamin B complex-50 in the morning I have trouble sleeping that night. If I don't take it, I sleep better. Is this just a coincidence?
Avatar m tn
Not if you don't think it is.  You know your body better than anyone else.
Blank
Post a Comment
To
Recent Activity
Avatar f tn
Blank
CamLp uploaded new photos
14 hrs ago
587083 tn?1327123862
Blank
zouzi commented on Please be aware of th...
19 hrs ago
1236893 tn?1408490528
Blank
Please be aware of this!!!!!!
19 hrs ago by gymdandee
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
1236893 tn?1408490528
Blank
Avatar universal
Blank
Arlington, VA
463897 tn?1448485050
Blank
Avatar universal
Blank
Ottawa, ON
Nutrition Community Resources