Aa
quick meal
What is a quick good healthy meal to prepare ?
There are some good cookbooks on this subject. Tofu is very quick and easy to prepare, and vegetables are always quick to steam. And if you get a pressure cooker you can speed up cooking time for beans and grains and everything else, and if you get a slow cooker you can cook while you sleep. As said above, fish prepared well takes very little time to cook.
Any meal containing vegetables and even fish is healthy followed by fresh fruit and a healthy treat Like some wallnuts or cashews Best wishes Eve
Have an Answer?
You are reading content posted in the Nutrition Community
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.
